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White Bean Kale Soup (Recipe)

White Bean Kale Soup (Recipe)

Ingredients

• 2 (15 ounce) cans cannellini beans drained and rinsed
  
• 2 tablespoons extra virgin olive oil
  
• 1 small onion chopped
  
• 4 cups chicken broth
  
• 2 cups water
• 2 cups kale stems removed and torn into 1” pieces
• Salt and freshly ground black pepper
• ditalini pasta whole grain (optional)
• barley or quinoa (optional)

Instructions

• 1. Heat the oil in a 3 quart saucepan over medium-high heat until shimmering. Add onion and cook until softened, about 5 minutes.

• 2. Meanwhile, mash one can of beans in a small bowl. Add mashed beans, broth, and water to saucepan. Bring to a boil.

• 3. Stir in remaining beans (left whole) and kale. Reduce heat, partially cover, and simmer about 20 minutes, until kale is tender. Season to taste with salt and pepper (I like 1 teaspoon salt and ½ teaspoon pepper).

Enjoy!!!

Servings :4
Ready in : 25 Minutes
Course : Dinner, Lunch, Main Dish

Calories: 198kcal

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