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Black Bean Salad (Recipe)

It’s the perfect dish to take to a potluck or family get-together. The perfect healthy dish to make and snack on during the week ensures you’re getting your veggies in for the week.


BY Tiffany S, MAY 27, 2023


Black Bean Salad (Recipe)

Ingredients


  • 2 diced bell pepper use red, yellow, or orange you can also add a green in there if you like
  • ½ large red onion diced
  • 2 medium cucumbers diced
  • 15 cherry tomatoes cut in slices
  • 2 red or green jalapeños diced remove seeds for less heat
  • 4 ears of corn cut off the cob
  • 250 g (1.5 cups) Chickpeas cooked; 1 400g/15oz can, drained
  • 1 large handful of fresh cilantro chopped
  • 1 can black beans drained and rinsed
  • 1 cup feta cheese

For the dressing

  • 2 large limes juiced
  • ¼ cup extra virgin olive oil
  • 2 teaspoon pink salt or sea salt
  • 1 teaspoon black pepper
  • 2 tablespoon apple cider vinegar
  • 2 teaspoon honey

Instructions

  • 1.  Dice bell peppers into small chunks and put them in a large bowl.


  • 2. Dice cucumbers and red onion and add to the bowl.


  • 3. Slice cherry tomatoes into small slices and add them to the bowl.


  • 4. Chop the jalapeños into small chunks and add them to the bowl. Remove seeds for less heat.


  • 5. Cut the corn off of the cob and add it in. I have seen people use frozen corn but I think the texture would be weird.


  • 6. Chop the cilantro up really well and add to the bowl.


  • 7. Drain and rinse chickpeas and black beans and add to the bowl.


  • 8. Add in feta.

Dressing: 

  • Juice large limes into a small bowl
  • Add in olive oil, ACV, salt, pepper, and paprika.
  • Pour over the salad and mix well.

Enjoy!!!


Servings : 10
Ready in : 30 Minutes
Course : Dinner, Lunch, Main Dish



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