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Bulgur Salad (Recipe)

Bulgur Salad (Recipe)

Ingredients

For the salad

• 1 cup uncooked bulgur
• 1 English Cucumber, diced
  
• 2 cups canned chickpeas, rinsed and drained
  
• ½ cup chopped fresh parsley
• ½ cup chopped pistachios
• ⅓ cup diced red onion
• ¼ cup chopped fresh mint
• ½ cup crumbled feta cheese

For the dressing

• 1/4 cup (60 ml) extra-virgin olive oil (Use Laconico EVOO)
  
• Juice of 1 whole lemon
  
• salt and freshly ground black pepper, to taste
  

Instructions

• 1.  Cook bulgur according to the directions on the package; set aside to cool. It cools quicker if you transfer it to a baking sheet and arrange it in a single layer.

• 2. Once cooled, put the bulgur in a large salad bowl.

• 3. To the salad bowl add the diced cucumbers, chickpeas, parsley, pistachios, red onions, and mint; set aside.

• 4. In a mixing bowl whisk together the oil, lemon juice, salt, and pepper; whisk until well combined.

• 5. Pour the dressing over the salad and toss gently to combine.

• 6. Taste for salt and pepper; adjust accordingly.

• 7. Add crumbled feta cheese.

Enjoy!!!

Servings :6
Ready in : 15 Minutes
Course : Dinner, Lunch, Main Dish

Calories: 329kcal

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