Home > Blog > Healthy Recipes

Vegetable Kebabs (Recipe)

Vegetable Kebabs (Recipe)

Ingredients

• 3 1/2 tablespoons freshly squeezed lemon juice
  
• 3 tablespoons extra virgin olive oil (Kasadrinos **FREE Bottle**)
  
• 2 tablespoons red wine vinegar
  
• 1 tablespoon Dijon mustard
  
• 1 tablespoon finely chopped fresh basil
• 1 tablespoon finely chopped fresh parsley
• 2 cloves garlic, minced
• 1 1/2 teaspoons kosher salt
• 1/2 teaspoon freshly ground black pepper
• 1 large yellow squash, cut into 8 crosswise slices
• 1 Bermuda onion, cut into 8 pieces
• 4 large mushroom caps, halved
• 1 large red bell pepper, cut into 8 pieces
• 1 small zucchini
• 1 large eggplant, cut into 8 crosswise slices

Instructions

• 1.  Gather the ingredients. Mix the lemon juice, olive oil, vinegar, mustard, basil, parsley, garlic, salt, and pepper together in a small bowl.

• 2. Shake the quinoa of any excess liquid. Combine the rinsed quinoa and water in a medium saucepan over medium-high heat. Bring to a boil then reduce to a low simmer and cook, uncovered, until the liquid is absorbed by the quinoa, 10 to 15 minutes.

• 3. Place the cut vegetables in a large resealable bag. Pour the marinade over the vegetables, massage to coat, and the seal bag. Put the bag in the refrigerator and for 1 to 3 hours. Alternatively, toss the vegetables with the marinade in a large bowl.

• 4. Prepare a medium (350°F to 375°F) gas or charcoal grill fire. Place the vegetables, alternating as you go, on skewers. Reserve the marinade to brush vegetables as they cook.

• 5. Grill the kebabs, covered, brushing with marinade every 2 to 3 minutes and rotating the skewers to cook the vegetables evenly.

• 6. Remove the kebabs from the grill and serve when the vegetables are charred in places and crisp-tender, 10 to 12 minutes.

Enjoy!!!

Servings : 4
Ready in : 12 Minutes
Course : Dinner, Lunch, Main Dish

Calories: 237kcal

How to get started?

If you like this recipe and want more recipes like this?

We do recommend getting the Mediterranean Crete Cookbook.

It's a weekly Mediterranean Meal Plan, grocery lists and recipes to help you get started fast and easy.

Let us take all the hard work out of eating healthy for you! 

Hundreds of women are experiencing the same struggle you’re going through right now.

• Recipes, meal planning, done for you
  
• Complete shopping lists, already organized
  
• No Stress, Feel happier and energetic

Go ahead and click here for The Mediterranean Crete Cookbook ⬇️