Home > Blog > Healthy Recipes

White Bean Salad (Recipe)

White Bean Salad (Recipe)

Ingredients

• 2 cans white beans (cannellini), drained and rinsed well
  
• 1 English cucumber, diced
  
• 10 oz grape or cherry tomatoes, halved
  
• 1/2 cup sliced olives (any choice)
• 4 green onions, chopped
  
• 1 cup chopped fresh parsley
• 15 to 20 mint leaves, chopped
• 1 lemon, zested and juiced
• Salt and pepper
• Extra virgin olive oil (Laconiko **Bottle**)

Instructions

• 1.  Add white beans, cucumbers, tomatoes, olives, green onions, parsley and mint to a large mixing bowl.

• 2. Add lemon zest. Season with salt and pepper, and Aleppo pepper.

• 3. Finish with lemon juice and a generous drizzle of extra virgin olive oil (2 to 3 tablespoons).Give the salad a good toss to combine. Taste and adjust seasoning. Add feta cheese, if you like.

Enjoy!!!

Servings : 4
Ready in : 15 Minutes
Course : Dinner, Lunch, Main Dish

Calories: 205kcal

How to get started?

If you like the Mediterranean diet and want more recipes like this?

We do recommend getting the 21-Day Mediterranean Diet Challenge.

It's a weekly Mediterranean Meal Plan, grocery lists and recipes to help you get started fast and easy.

Let us take all the hard work out of the Mediterranean diet for you! 

Hundreds of women are experiencing the same struggle you’re going through right now.

• 21-days of meal planning, done for you
  
• Complete shopping lists, already organized
  
• No Stress, Feel happier and energetic

Go ahead and click here for The 21 Day Challenge ⬇️